Our experienced team of Exercise Physiologists have the expertise to provide safe and effective exercise prescription for those living with disability and chronic health conditions (including cardiac, respiratory, metabolic, mental health and cancer) along with interventions that support long term lifestyle change.

Empower Gym provides the opportunity to enhance exercise prescription by providing state of the art facilities and equipment that are accessible and designed to be used safely and independently by as many different users as possible, regardless of ability.  

Exercise prescription at Empower Gym can be in the form of one-on-one sessions, group classes or home programs and hydrotherapy tailored to each individual’s needs and goals.  All classes and sessions at Empower Gym are fully supervised by a qualified Physiotherapist or Exercise Physiologist and adjustments to your program are made as needed. Our professional team work together where needed to ensure that you achieve your health, fitness and lifestyle goals faster.  

We are so excited to have a wide range of HUR equipment at Empower Gym. HUR wheelchair accessible exercise equipment utilizes Pneumatic (air resistance) technology that follows the natural movement of the muscle, is easy on joints, and allows for optimal muscle loading equal to the fitness and ability level of each unique user.

The entire wheelchair accessible line includes the option for zero starting load, which is ideal for beginners and early initiation of rehabilitative therapy. Automatically loading touch screen exercise programs and equipment adjustments allow for safe, non-intimidating, independent use, allowing clients more control over their workouts while also saving staff time.