Empower FIT Classes
FIT CLASSES AT EMPOWER GYM
Come and discover an exercise program at Empower Gym that aims to combat the risks associated with ageing including: muscle loss (sarcopenia), bone loss (osteoporosis), osteoarthritis, falls, cognitive decline and inactivity.
Our Empower FIT classes are run by our highly experienced physiotherapists and exercise physiologists who will work with you to achieve your specific goals.
TO BOOK
Physiotherapy and Exercise Physiology classes are 1 hour in duration and held at Empower Gym, 140-142 Unley Road, SA 5061. To check the availability of our classes, simply contact reception at Empower Gym on (08) 8172 7030. You must complete an exercise assessment with one of our Physiotherapists or Exercise Phyisiologists prior to joining any of our classes.
